~ A day to slow down, tune in and learn something real ~
Reiki I
28th June 2025 - 10am - 4pm
There’s a gentler way to feel better — and it starts here
What if you had a simple, practical way to feel more calm — no matter what life throws at you?
A small, everyday ritual that helped you:
- Sleep more soundly
- Soothe anxious thoughts
- Reconnect with your body
- Feel more grounded, peaceful, and like yourself again
That’s the essence of Reiki — a nurturing, intuitive practice that brings emotional ease, rebalances your energy, and gently opens up space to breathe.
You don’t need to be “spiritual” to learn Reiki.
You don’t need to have everything sorted.
You just need a quiet sense — however small — that you’re ready for a new way to care for yourself.
A Practice That Becomes Part of You
Reiki isn’t just something you learn — it’s something that gently weaves itself into your daily life.
During this one-day training at Wellswill Cottage, you’ll be introduced to the roots and principles of Reiki, explore how energy flows through the body, and begin to understand the role of the chakras, the aura, and your own intuitive awareness. You’ll learn simple techniques for self-treatment, and begin to notice how Reiki feels and works for you.
There’ll be time to reflect, practise, and ask questions in a small group setting that’s relaxed, supportive, and encouraging.
The day ends with your Reiki I attunement — a quiet, powerful moment that marks the beginning of your own personal connection with Reiki.
My hope is that what begins here becomes something you return to often — not just when life feels overwhelming, but as a natural part of how you take care of yourself. Something rooted, real, and truly life-enhancing.
Feeling ready to join us?
What’s Included
Your Reiki I training includes everything you need to begin using Reiki with confidence:
• A full day of in-person teaching at Wellswill, Dersingham
• A clear, supportive introduction to Reiki history, principles, energy awareness, and practice
• Time to explore and understand the chakras, aura, and the body’s natural energy flow
• Hands-on practice with simple techniques you can use straight away
• A beautifully designed Reiki I manual to keep
• A Reiki I attunement to open your energetic connection to Reiki
• My unique 21-day practice path to deepen your experience at home
• A 2-hour follow-up session after 28 days for reflection, support, and next steps
• A certificate of completion to mark your training
Who It’s For
This is for you if you’re ready for a gentler way to feel better — something you can lean into when life feels a bit too much, or when you just want to feel more like you again.
It’s for you if you want to:
- Feel calm when life feels too rushed
- Rest more deeply and release tension you may not have realised you were holding
- Reconnect to your body with gentleness and ease
- Find small, meaningful ways to support yourself through the day
- Discover an approach that feels like home — nurturing, personal, and quietly grounding
What You’ll Take Away
By the end of the day, you’ll have more than knowledge — you’ll carry a practice that supports you, anchors you, and gently brings you back to yourself
You’ll come away with:
- A calming, empowering self-care tool you can use for life
- A clearer sense of what helps you feel more balanced and at ease
- Practical techniques to support your emotional and physical wellbeing
- A personal understanding of how Reiki feels and flows for you
- The confidence to use Reiki in your own way, whenever it’s needed
This isn’t just a one-day workshop — it’s the start of a gentle, lasting shift in how you care for yourself.
For just £149, you’ll take home a practice to calm your mind, support your energy, and gently shift how you care for yourself
— in the quiet moments, and the messy ones too.
What You Need to Know
Location: Wellswill Cottage, Dersingham, Norfolk
Group size: Small group (maximum 6 people)
Cost: £149 — includes a full day of in-person teaching, your Reiki I manual, a unique 21-day guided practice to help you build confidence at home, and a two-hour integration session after 28 days to reflect, reconnect, and explore how Reiki is unfolding in your life
Extras: Water, hot drinks, and light snacks are provided throughout the day. Please bring your own lunch.
In Case You’re Wondering
If you’re new to Reiki or simply wondering what to expect, here are a few gentle answers to common questions. Take your time — and know you’re always welcome, just as you are.
Do I need any prior experience with Reiki or energy work?
Not at all. This training is designed for complete beginners — all you need is curiosity and a willingness to explore something new.
What if I’m not sure I’m “spiritual enough” for this?
You don’t need to believe anything in particular to benefit from Reiki. This isn’t about labels or lifestyles — it’s about learning a simple, supportive way to care for yourself in a way that feels right for you.
What happens during the attunement?
The attunement is a quiet, personal process where you’re gently guided into connection with Reiki. It isn’t dramatic or performative — just a peaceful moment of shift and support that marks the beginning of your Reiki journey.
What if I don’t feel anything during the training?
Everyone experiences Reiki differently. Some people feel tingles, warmth, or calm straight away — others notice more subtle changes over time. There’s no right or wrong way to feel, and you’ll be supported whatever your experience.
Is Reiki I just for self-care, or can I use it with others too?
This training is focused on helping you use Reiki for your own wellbeing. You’ll also learn how to offer Reiki to friends and family if you choose, but the main focus is learning how to bring it into your daily life.
What if something comes up for me after the training?
That’s exactly why I offer a 21-day practice path and a follow-up integration session. You’re not left to figure it out alone — there’s space to reflect, ask questions, and grow into the practice at your own pace.
What should I wear on the day?
There’s no dress code — just come as comfortably as you like. Soft, layered clothing is ideal, as you’ll be sitting, relaxing, and gently moving around throughout the day.
What if I need to cancel?
Life happens — I understand. If you need to cancel more than 14 days before the training, you’ll receive a full refund. If it’s within 14 days, your place can’t be refunded but may be transferred to a future date if I’m able to fill your space. If something unexpected comes up, just get in touch — I’ll always do my best to be flexible.
Ready to Begin?
If you’re searching for a calmer pace, a clearer mind, or a gentler way to care for yourself, this day offers space to breathe — and something lasting to take with you.
Reiki I is a meaningful commitment to your wellbeing — something simple, personal, and quietly powerful that can become a trusted part of how you care for yourself.
Prefer to pay in two instalments?
I’m happy to offer a simple two-part payment option if that makes things easier. Just get in touch and I’ll send you the details.