~ Healing begins when mind, body, and spirit find their rhythm again ~
Energy & Sound Healing
Find Calm. Find Strength. Find Your Way Forward.
Whether you’re looking for a quiet place to rest and recharge, or seeking deeper support as you move through change, you’ll find a range of sessions here to meet you with care, respect, and understanding.
True change doesn’t have to come with reliving the past or retelling every painful story — it can unfold gently, in its own time. Sometimes it’s about moving forward from where you are, not going back through what you've already lived.
From the gentle stillness of Reiki Healing, to the grounding rhythms of Sound Healing, to transformational journeys designed for times of growth, each experience is created to support you in reconnecting with your strength and finding your way forward — whatever that means for you.
Take your time, explore what feels right, and know that you’re warmly welcomed exactly as you are.
Reiki and sound healing sessions are available either in-person or at a distance, so you can receive the same deep support whether you visit in person or connect from your own space.
Pure Reiki Healing
Gentle ~ Restorative ~ Grounding
This traditional Usui Reiki session offers a deeply calming experience designed to support physical healing, emotional balance, and energetic renewal.
You’ll be invited to settle in comfortably, as soothing, non-invasive energy work helps ease stress, support your body’s natural rhythms of healing, and gently restore balance from within.
Whether you’re feeling run down, emotionally overwhelmed, or simply longing for quiet support, this session creates space to rest, reset, and reconnect — leaving you feeling clearer, calmer, and quietly recharged, ready to meet life with greater ease.
The Healing Space – Sound Healing
Soothing ~ Empowering ~ Replenishing
Step into a calming space where mind, body, and spirit are gently supported through the grounding rhythm of the Reiki Drum and the healing energy of Reiki.
In this deeply nourishing session, you’ll find yourself becoming comfortably relaxed as the rhythmic beat of the drum is played around you. These soothing vibrations work to quiet the mind, soften emotional weight, ease physical tension, and gently rebalance your energy system.
Ideal for those feeling depleted, anxious, or emotionally out of sync, this session offers a peaceful pause from life’s demands — walk away with a lighter spirit, clearer energy, and a renewed sense of inner calm.
The Turning Point
(2 hours)
Reconnect ~ Reset ~ Move Forward
True change begins the moment we choose ourselves — when we pause, reflect, and choose a new way forward.
The Turning Point offers a calm, focused space to reconnect with yourself, ease what feels heavy, and move forward with greater clarity, strength, and vitality.
This extended session begins with a therapeutic conversation to explore what’s weighing you down, what you’re ready to release, and what you’re ready to invite into your life.
You’ll then be guided into a deeply restorative sound healing experience, blending Reiki energy and rythmic drumming. Gentle energy work helps clear emotional and energetic blocks, restore natural flow, and unlock fresh insight and resilience from within.
We close with time for reflection and integration, helping you anchor what’s shifted and leave feeling lighter, clearer, and better equipped to meet the road ahead.
Each session lasts up to two hours, offering you the space to breathe, heal, and reconnect at your own pace — without feeling rushed.
If you’re ready to reclaim your energy, your clarity, and your direction, The Turning Point offers a powerful next step on your journey.
Book your session today and begin your today.
The Heart of Change - Four sessions
(2 hours per session)
Reflect ~ Release ~ Reclaim
There are times when life shifts beneath our feet — when loss, change, or broken dreams leave us feeling cast adrift.
When you can’t go back to how things were, and yet somehow, you know you can’t stay where you are either.
In these moments, you don’t need to have all the answers.
You simply need a space where you are heard, supported, and reminded that even now, the future is still yours to shape.
The Heart of Change offers that space.
Here, you are invited to release what no longer serves you, to reconnect with the part of you that already knows the way, and to unfold naturally into the life that is waiting for you.
Across four deeply supportive sessions, we’ll begin with therapeutic conversation — creating space to reflect, breathe, and speak what needs to be spoken.
You’ll then move through a deeply restorative sound healing experience with gentle guidance, where Reiki-infused drumming helps to release emotional and energetic blocks — clearing space for insight, balance, and new energy to rise within you.
We close each session with time for quiet reflection and integration, helping you anchor your growth and carry it into your daily life.
Together, we’ll ease emotional heaviness, rebuild your inner foundation, and reconnect you with the parts of yourself that are quietly — or boldly — ready for more.
This is a space to rediscover your strength, spark fresh possibilities, and move forward with clarity, hope, and renewed self-trust.
A beautiful reflective journal is included, offering thoughtful prompts and practices to deepen your healing between sessions — nurturing your growth and opening the way to whatever comes next.
Whether you are grieving, rebuilding, rediscovering yourself or simply searching for a place to begin — The Heart of Change offers more than support - it offers momentum, hope, and the chance to step into a life that feels truer, freer, and more your own.
When you’re ready, I’m here.
Sometimes the next chapter begins with a single conversation.
If you’re not sure where to start, you’re welcome to reach out.
I offer a free call to help you talk things through and find the next step that feels right for you.
Start with a free 30-minute conversation
I'll be here when you're ready
In Case You’re Wondering
If you’re new to Reiki, Sound Healing, or simply curious about what to expect, here are some answers to the questions people often ask. Take your time — and know you're warmly welcomed exactly as you are.
What is Reiki?
Reiki is a gentle, natural form of energy healing that helps to rebalance the body, mind, and emotions. During a Reiki session, healing energy is channelled through light, non-invasive touch (or even from a short distance if you prefer). It works quietly behind the scenes to ease stress, support your natural healing processes, and restore a sense of calm and clarity — without the need for talking or effort.
What is Sound Healing / Reiki Drumming?
Sound Healing with Reiki Drumming combines the deep relaxation of Reiki with the powerful vibrations of rhythm and sound. The steady, grounding beat of the drum helps to soothe the nervous system, clear energetic blockages, and create space for emotional release, insight, and renewal. You simply rest and receive, allowing the rhythms and healing energy to do their work.
What happens in a session?
You'll remain fully clothed and comfortably relaxed while I guide you into a peaceful, healing space. Whether we’re working with energy, sound, or both, you simply rest and allow the process to unfold naturally.
Do I need to remove any clothing for my energy healing session?
Not at all. Energy healing is a gentle, fully clothed treatment. You’ll simply lie back or sit comfortably, and I’ll work with your energy field using light touch or hands held just above the body. Many people find the experience deeply relaxing, like a soothing energetic cocoon — no need to change or prepare anything special.
What should I wear?
Simply wear anything you feel comfortable relaxing in. There's no need to dress in any special way — just come as you are.
Can I have sessions online or at a distance?
Yes — all sessions are available either in-person or online, depending on what feels most supportive for you. Reiki and sound healing, distance sessions offer the same depth of calm, connection, and insight, wherever you are. If you’d like to talk it through, I’m always happy to help you find the right fit.
Do I need to talk about my past or emotions?
Not unless you want to. These sessions are designed to support your healing and balance without needing to talk through past experiences. You’re welcome to share if it feels right, but it’s never expected or required.
How will I feel afterwards?
Most people describe feeling calmer, lighter, and more centred. Sometimes emotional shifts or physical releases happen gently over the hours or days following your session — it’s all part of your system rebalancing and finding its natural flow again.
What if I'm unsure which session is right for me?
That’s completely fine — many people are. I offer a free Discovery Call if you'd like to have a relaxed chat first. Together, we can explore what you’re looking for and find the session that feels like the best fit for you.
Looking for a different kind of support?
If you feel you need more space to talk, reflect, or explore life transitions in greater depth, you might like to consider my Counselling or Coaching services.