~ A gentle space to simply be ~
Step into stillness and let the noise fade away.
Wellswill glows quietly at the end of the day — soft lights, calming scents, and a stillness that welcomes you in.
You’re met at the door, invited to settle, and gently held by the atmosphere that unfolds around you.
Each session offers a carefully crafted mindfulness experience — guided visual journeys paired with soothing sounds, cosy surroundings, and the comfort of resting alongside others who are also seeking space to breathe and reset.
Soft blankets, a reclining chair, music that settles into your bones. The outside world gently slips away — and for a while, there’s nowhere else you need to be.
As the session closes, we gently return together — with tea, space to share (or simply sit quietly), and time to ease back into the evening at your own pace.
When: The last Friday of every month, 7:00–8:30pm
Where: Wellswill Cottage, Dersingham
Cost: £15
((There’s no rush to leave — sessions often run over slightly if the group feels like sharing, but you’re always welcome to slip away quietly after your tea if you need to.)
Booking: Spaces are limited
In Case You’re Wondering
If you’re new to mindfulness, group sessions, or simply wondering what to expect, here are a few gentle answers to common questions. Take your time — and know you’re always welcome, just as you are.
Do I need any experience?
No — you don’t need to have done mindfulness or visualisation before. Each session is fully guided, and there’s nothing you need to know or prepare.
What should I bring?
Just yourself. Everything you need — from blankets to herbal tea — is provided. You’re welcome to bring a journal if you like, but it’s entirely optional.
What if I feel emotional or unsettled during the session?
It’s completely natural for emotions to surface during deep rest. You’re in a safe, supported space, and everything is held gently. You’re welcome to sit quietly, share, or simply rest — whatever feels right.
Can I come on my own?
Absolutely. Many people attend alone — the space is warm, welcoming, and supportive. You’ll be gently greeted and guided through everything.
What if I need to cancel?
Life happens. If you need to cancel, just let us know as soon as possible so your space can be offered to someone else. I will always try to offer you an alternative experience to suit your schedule.
If something about this feels right, follow it.
You don’t need to have it all figured out — just a sense that it’s time to rest, to soften, to return to yourself.
Come and join us at Wellswill Cottage — your next chapter might begin with a single pause.