"You have power over your mind - not outside events. Realise this, and you will find strength"
- Marcus Aurelius
Welcome
You might be going through a lot right now — navigating a change, carrying past pain, or just feeling worn down. Maybe you’re not exactly sure what’s wrong, only that you don’t want to keep feeling this way.
At Wellness at Wellswill, I offer a calm, supportive space to help you pause, rebalance, and begin moving toward a life that feels more peaceful, purposeful, and fulfilling. Whether you come for energy and sound healing, want to talk things through, or feel ready for deeper personal change — we’ll work together in a way that supports real, lasting transformation.
With over 20 years’ experience supporting people through life’s challenges, I’ll meet you with warmth, care, and the right tools to help you move forward.
You may simply need a moment of calm — a space to rest, rebalance, and let everything settle. Even a single session can offer emotional release, deep relaxation, or a fresh sense of clarity. Or you might be looking for ongoing support to make meaningful changes over time. Whether you’re here for one session or a longer journey, we’ll work in a way that feels right for you.
This isn’t just about feeling better today — it’s about helping you create a life that feels like it finally fits — one that’s full of meaning, joy, and a sense of being truly yourself.
Wherever you are right now — seeking relief, needing a pause, or ready to grow — I’m here to support you.
We’ll work together at your pace, using the approaches that suit you best, to create lasting change that feels meaningful and aligned with what matters most to you.
Thank you for visiting. If you’re curious about what’s possible, let’s talk.
I’d love to offer you a free 30-minute consultation, so you can ask questions, share what’s on your mind, and explore how I can support you — no pressure, just a gentle place to start.
How I Can Help
No two people arrive with the same story — or the same needs. That’s why I offer flexible, tailored support to meet you exactly where you are. Whether you’re feeling emotionally stuck, physically drained, or simply ready for something to change, we’ll work together in a way that suits you.
You don’t need to know what kind of help you’re looking for —we’ll figure it out together.
Your sessions may include a blend of talking therapy, energy and sound healing, hypnotherapy, coaching, mindfulness, or lifestyle support, depending on what feels right for you.
Feeling anxious, low, or emotionally overwhelmed?
If you’re constantly in your head, feeling on edge, or emotionally drained, I can help you find calm, clarity, and balance. We might use calming energy work, grounding techniques, or gentle conversations that ease the weight you’re carrying.
Going through a major life change?
Whether it’s grief, relationship shifts, work/life changes or burnout, I’ll support you through life’s transitions with compassion and clarity. Together, we’ll find ways to navigate the uncertainty and reconnect with what matters.
Struggling to sleep, focus, or relax?
Poor sleep, scattered thoughts, and chronic stress can take a real toll. Using a mix of relaxation therapies, mindset tools, and lifestyle support, I can help you reset your nervous system and restore your natural rhythm.
Wanting to reconnect with your sense of self?
If you’ve lost your spark or feel disconnected from who you are, our sessions can help you gently rebuild confidence, strengthen self-trust, and start making choices that feel more aligned with the life you want to live.
Simply needing a rest and reset?
You don’t always need to talk it through. Sometimes, the most powerful thing is to lie back and receive. Reiki and sound healing sessions offer deep rest, emotional release, and a return to stillness.
For the Spiritually Curious
Sometimes there’s a quiet pull—a sense that your story stretches beyond this lifetime, or that the answers you’re seeking lie just beneath the surface. You may be curious about past lives, soul connections, or the unseen threads that shape your experiences.
These sessions offer a gentle space to explore what your spirit already knows. Whether you’re seeking insight, healing, or simply a deeper connection with yourself, we follow your curiosity with care—trusting what unfolds, and honouring whatever is ready to be released or revealed.
Whether you’re looking to feel better physically, find emotional balance, or build confidence and clarity, I offer calm, holistic care to help you move forward. Each session is tailored to meet you where you are, with care, kindness, and a focus on what you need most.
You can work with me in person or online — distance doesn't need to get in the way of the support you deserve. Wherever we connect, my approach is the same: grounded in empathy, trust, and a space where you feel held, heard, and truly supported.
Kind Words
About Me
For over 20 years, I’ve supported people in their journey toward better physical, mental, and emotional health. My extensive training in counselling, integrative hypnotherapy and psychotherapy techniques, personal coaching, and as a Reiki Master Teacher allows me to use a range of therapeutic approaches tailored to each client’s needs. This diverse background enables me to offer a multifaceted approach to well-being.
As the daughter of a teacher, I am passionate about lifelong learning and always seek new methods to expand the support I offer my clients.
As an educator and workshop leader, I focus on empowering clients with practical tools and techniques for their everyday lives, aiming to equip them with the knowledge and resources to continue their journey toward well-being independently.
Like all of us, life has presented me with its fair share of challenges, both personally and professionally, but I’ve learned that the key to getting unstuck is taking action. While I understand the importance of sitting with feelings, I believe in searching for solutions and actionable steps to avoid staying in seemingly hopeless situations.
This proactive approach is something I strive to instill in my clients. I encourage them to explore and embrace their emotions whilst also developing practical strategies to move forward and overcome obstacles.
I live with my partner, Ray, and our three nutty dogs in our dream Georgian home nestled on the edge of the Sandringham Estate. As a kinship carer, we are the epitome of a multi-generational household, sharing our home with my mother and young niece.
My studio is located in our tranquil garden. Surrounded by lush trees and plants, the studio offers a peaceful retreat where clients can feel at ease and centred. Many of my clients lovingly call it their happy place.
In my spare time, I run several support groups, including a Menopause Café, Kinship Carer Support, and Weight Loss and Well-Being Groups, as well as an infamously non-singing choir. These gatherings provide a space for people to connect, share experiences, and find mutual support as well as filling my heart with joy!
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